Pelvic Floor
Join us for an informative and interactive session dedicated to understanding and strengthening your pelvic floor.
The workshop will be lead by Delinda a Pelvic Health Physiotherapist
Covering:
- The difference between tight and weak pelvic floors, and the symptoms they can lead towards.
- How to activate your Pelvic Floor.
- A practical session putting everything together.
Pelvic Floor
Session dedicated to understanding your pelvic floor.
180
minutes
£
40
We also recommended
We may suggest specific equipment and products for you to use at home to support your recovery. All the items we recommend are accessible either at our clinic or through one of our trusted partners.
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