Menopause
Join us for an informative and interactive session discussing your pelvic health and menopause.
The workshop will be lead by Delinda a Pelvic Health Physiotherapist.
Covering:
- What is Peri-Menopause and Menopause
- The role of pelvic floor in Menopause
- How to activate your Pelvic Floor
- A practical session to integrate pelvic floor work and exercise
Menopause
Session discussing your pelvic health and menopause.
180
minutes
£
40
We also recommended
We may suggest specific equipment and products for you to use at home to support your recovery. All the items we recommend are accessible either at our clinic or through one of our trusted partners.
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