Stress Incontinence
Join us for an informative and interactive session showing you how to solve leaking issues.
The workshop will be lead by Delinda a Pelvic Health Physiotherapist.
Covering:
- Why does stress incontinence occur
- The difference between weak and tight pelvic floor muscles
- How to activate your pelvic floor
- A practical session showing you it is possible to jump and not leak.
Stress Incontinence
Do you leak with coughing, sneezing and exercise?
180
minutes
£
40
We also recommended
We may suggest specific equipment and products for you to use at home to support your recovery. All the items we recommend are accessible either at our clinic or through one of our trusted partners.
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