Prolapse
Join us for an informative and interactive session showing you having a prolapse does not have to limit you.
The workshop will be lead by Delinda a Pelvic Health Physiotherapist.
Covering:
- What is a prolapse
- The difference between weak and tight pelvic floor muscles relating to prolapse
- How to activate your Pelvic Floor
- A practical session showing you it is possible to exercise with a prolapse.
We also recommended
We may suggest specific equipment and products for you to use at home to support your recovery. All the items we recommend are accessible either at our clinic or through one of our trusted partners.
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